Rihanna US VOGUE April 2011
Louis Vuitton Trash bag
Rihanna on the cover of Rolling Stone
Chantecaille for the fauna
Chloé S/S 2011
I adore this collection.
Jessica Biel - Bradley Cooper or Biel- Gerard Butler?
Armani Privé coll. Mille et une nuits
Half a kiss
We all need
more kisses and caresses
so at least here half a kiss from me.
Bye bye little birdie
Found this dead little birdie on my way back home.
Didn't want the cats to take it so it got aburial in the garden.
Louis Vuitton "Arty"
Tom Ford White patchouli
Capricorn, January 18 1954.
René Prouho - Mauresques
Interesting about a culture I knew nothing about.
Britney Spears - "femme fatale"
In Dolce & Gabbana.
H's pond to be
In the shape of a kidney.
The muse's lost one?
Soon to be filled with KOI.
Kate Moss covers VOGUE Japan May 2011
Gilbert & George
I only date superheroes - tee
O.P.I Black shatter
Beauty is eternity gazing at itself in a mirror.
Serge Bloch, illustrator
The French do know how to do playful, creative and interesting books for "kids".
Love Bloch's illustrations.
Himself, Gemini June 18, 1956.
THO-RADIA radioactive make up 1930
M.A.C Wonder Woman collection
Legend of the Guardians: The Owls of Ga'hoole
Helen Mirren's character.
Another good animation.
Trends for autumn 2011
What a weekend!
I saw it dubbed and still LOVED it!
Inventive - EXCELLENT!
My sweet muse & daughter
Anaïs is brunette again.
texted that she had forwarded money
so I should buy me a bottle of champagne on her expense to enjoy my weekend.
Obeying her orders, coming out of Casino with my M&C
a hunky guy stopped me and stated that I was beautiful
I replied that he had a great tee
he then took it off and handed it to me!
A lovely Dolce & Gabbana t-shirt in kaki.
Saturday evening we saw "World Invasion: Battlefield LA".
Horrors of horror
patriotic and boring, boring!
Feel asleep twice though one was under constant fire for two hours, puh!
The free handcam made me nauseous.
The French brought kids around five on this military expedition.
It was a very SATISFYING weekend in EVERY sense for me.
H was a pet.
We even tried to put back part of the gate together but couldn't master it.
My muse and I will ask her friend Anthony and his mates if they can help us when she comes down in June.
We need our privacy!
TOSCA BLU Butterfly bags
Models fight club
Zombie boy for Thierry Mugler
Aka Rick Genest.
Fan Bing Bing for L'Oréal
CHANEL Camélia ring
MILF - PUMA - COUGAR
My son still thinks it's funny that his classmates saw me as a MILF.
I'm more like a cuddly puma.
I will never be a cougar.
Younger men don't attract me.
I'm not like the PAThetic middleaged men around 50
who go for 35 year olds or younger.
I need some mental common ground
when it comes to experiences, music, books, Art and movies...
Blake Lively Chanel Mademoiselle Handbag Ad Campaign
DIOR S/S 2011
Pataugas - Print your life
Z800EXR 12 Megapixel Compact Camera
Mundane in March
Horseshoe. My muse has a horseshoe kidney.
Which means her two kidneys are linked.
We, H & I, had some nice wine last week.
Actually until this Monday we had a pretty great time.
Paul Newman and H.
Still into my protective stone bracelets.
My legs are slowly getting tanned...
Té Casan, vegan shoes
Chaumet Anneau de Chaumet
Jimmy Choo "Warwick" ballerina
Lydia Courteille Rings
Eleven Paris Tee
Patricia von Musulin
Juliette Gréco, singer
Pisces, February 7th 1927.
Using the new BOSCH HBA63A oven
Voilà one of my famous apple pies.
Still the beauty of the Lac;
Otherwise I've been sad and disappointed at H.
Lost my appetite (obviously, the pie is not for me...)
H PROMISED to exclude the ugly - inside out - Snake
from our lives until my muse comes down.
(I usually find nonattractive persons more interesting intellectually
but this item of humankind is pure venom
a misantropic besserwisser whom H ridiculed before
but is taking huge influence of - you become what you mingle with -
and thereby is rude, nonchalant and insolent towards me at home)
Does he keep it?
Of course NOT.
He calls him each and every day and acts like he is married to this awful person.
More or less courting him.
Terrified to upset him.
"Oh Snake wants to run..."
So he runs with him and H strains his calf muscle...
I asked for some days after Snake ignored H for 8 years!!!
It seems the more you despise H the more he does for you.
Too bad I'm not that kind of woman.
In the springsun
My hide out so the neighbours can't see me sunbathing naked.
I HATE the white stripes & patterns of bikinis and bathingsuits.
Sadly H takes pleasure in not pleasing me so I can't shut the gate opposite where I lay...
One of the doors flew off it's hinges during a winterstorm...
Wim Wenders Pina
Wim Wenders new movie.
Natassja Kinski in "Paris, Texas".
Takers - dvd
Smart with great editing.
Sealed with a kiss
20% of the sales in the States go to Humane Society of the United States
Loretta Swift "Hot Lips" from M.A.S.H.
Gene Simmons from KISS.
Plaza Athénée: L'oeuf valise
By Christophe Michalak.
We are heading for Easter.
January Jones Versace shades
Dior Oui ring
Kees van Dongen
Chanel "Coco mademoiselle"
Tom Ford Trousseau Tuscan Leather
Fabergé "Carnet de bal"-collection
VOGUE PARIS April 2011
Just found it in the mailbox...
Rédactrice en chef Emmanuelle Alt. Her first issue.
Just finished Colette's "Chats" in French! and is half way into Keith Richard's "Life".
Girl with mandolin.
Started as a childactress in the Lassie-movies.
Liz Taylor February 1932 - March 23rd 2011.
Became a moviestar,
fabulous actress on stage and
a femme fatale (with temper seemingly) privately
Praised for her "violet" eyes.
Cat on a Hot Tin Roof 1958
With Richard Burton whom she married twice.
( March 15th 1964- June 26th 1974 first marriage; October 10th 1975-July 29th 1976 the second.)
The couple was excellent in "Who's afraid of Virginia Woolf?"
She created her own AIDS foundation.
Charlie Sheen Tiger blood energy drink
What to believe?
Johnny Depp & other portraits by Tom Munro
Sergio Rossi sandals
Anaïs my sweet cookie muse and daughter.
Miss her terribly!
But she is on the move.
Will visit a month from June 5th.
André, my son is in Trysil, Norway skiing for the first time ever.
Part of his education as an Athletic teacher for college students.
Pray he will be in one piece on the return...
Balance, October 5th 1952.
In 2003, Clive Barker received The Davidson/Valentini Award at the 15th GLAAD Media Awards. This award is presented "to an openly lesbian, gay, bisexual or transgender individual who has made a significant difference in promoting equal rights for any of those communities". While Barker is critical of organized religion, he has stated that he is a believer in both God and the afterlife, and that the Bible influences his work.
Clive Barker had said, "I want to be remembered as an imaginer, someone who used his imagination as a way to journey beyond the limits of self, beyond the limits of flesh and blood, beyond the limits of even perhaps life itself, in order to discover some sense of order in what appears to be a disordered universe. I'm using my imagination to find meaning, both for myself and, I hope, for my readers."
Barker is one of the leading authors of contemporary horror/fantasy, writing in the horror genre early in his career, mostly in the form of short stories (collected in Books of Blood 1 – 6), and the Faustian novel The Damnation Game (1985). Later he moved towards modern-day fantasy and urban fantasy with horror elements in Weaveworld (1987), The Great and Secret Show (1989), the world-spanning Imajica (1991) and Sacrament (1996), bringing in the deeper, richer concepts of reality, the nature of the mind and dreams, and the power of words and memories.
Barker's distinctive style is characterized by the notion of hidden fantastical worlds coexisting with our own, the role of sexuality in the supernatural and the construction of coherent, complex and detailed universes. Barker has referred to this style as "dark fantasy" or the "fantastique". His stories are notable for a deliberate blurring of the distinction between binary opposites such as hell and heaven, or pleasure and pain (the latter particularly so in The Hellbound Heart).
When the Books of Blood were first published in the United States in paperback, Stephen King was quoted on the book covers: "I have seen the future of horror, his name is Clive Barker." Critical studies of Barker's work include Clive Barker's Short Stories (1994) by Gary Hoppenstand, and an essay in S. T. Joshi's The Modern Weird Tale (2001). As for influences on his writing, Barker lists Herman Melville, Edgar Allan Poe, Ray Bradbury, William S. Burroughs, and Jean Cocteau, among others.
He is also the writer of the best-selling Abarat series, and plans on producing three more novels in the series.
Barker's basic philosophy and approach are revealed clearly in his written foreword to H.R. Giger's illustrated work, "Necronomicon."
(1985) The Damnation Game
(1986) The Hellbound Heart
(1989) The Great and Secret Show (first "Book of the Art")
(1992) The Thief of Always
(1994) Everville (second "Book of the Art")
(2001) Tortured Souls (novelette)
(2002) Abarat (first book of the Abarat Quintet)
(2004) Abarat: Days of Magic, Nights of War (second book of the Abarat Quintet)
(2007) Mister B. Gone
(2011) Absolute Midnight (third book of the Abarat Quintet)
(2011) The Scarlet Gospels (As of yet unpublished novel in final draft, featuring the characters and universe that first appeared in The Hellbound Heart centering on the character of Pinhead and featuring Barker's character, Harry D'Amour, from The Last Illusion, The Great and Secret Show, Everville and the film Lord of Illusions. Was originally going to be the title story for a collection of stories, then became a long novella, which may or may not have been included with the short stories.)
(?) Abarat: The Dynasty of Dreamers (The fourth book of the Abarat Quintet)
(1984–1985) Books of Blood (vols. 1 through 6 were released between 1984 and 1985. vols. 4 through 6 were published in the U.S. as The Inhuman Condition (volume 4), In the Flesh (volume 5), and Cabal (volume 6, though the title novella is original to this edition and replaces one of the volume's stories).)
(1985) Cabal (titular novella was also published as a Nightbreed mass market paperback)
(1987) The Inhuman Condition
(1987) In the Flesh
(1990) Clive Barker, Illustrator
(1995) Incarnations: Three Plays
(1996) Forms of Heaven: Three Plays
(2005) Visions of Heaven and Hell
(1991) Cliver Barker's Shadows in Eden A collection of essays written by multiple authors and friends of Barker's discussing production on his movies and interspersed with early sketches and drawings, along with snippets from various interviews. Edited by Stephen Jones.
(2002) Clive Barker: The Dark Fantastic by Douglas E. Winter
(2009) Memory, Prophecy and Fantasy: The World and Works of Clive Barker – Volume 1. A retrospective look at the background to Barker's published work from his earliest creative years. It includes many otherwise unpublished texts, artwork and photographic pieces alongside a detailed study of his fringe theatre work, written by Phil and Sarah Stokes who run his official website, Revelations.
(2010) The Painter, The Creature and The Father of Lies: Essays by Clive Barker Forthcoming collection of Barker's essays. According to the Revelations website, the collection will include "introductions to both his own work and the works of others, newspaper and magazine articles, tributes and appreciations and other contributions to books". To be published through Earthling Publications in May 2010.
(1988) Hellbound: Hellraiser II
(1996) Hellraiser: Bloodline
(1998) Gods and Monsters
(2006) The Plague
(2008) The Midnight Meat Train
(2008) Born (pre-production)
(2011) Clive Barker Presents Hellraiser (pre-production)
Clive Barker's Demonik (cancelled)
like today I float through town
the men whistle and give me compliments
the French females glare, look faul and sour.
Spring is in the air.
Terreur - DVD
Based on Clive Barker's writings. (Hellraiser...)
Document your terror, traumas.
Dare you face them?
Émile Joachim Constant Puyo, (1857-1933), the leader of the French Pictorial movement in France.
Rubber vs Attack of the killer tomatoes...
Rubbish but fun at times.
Still I do prefer the killer tomatoes...
Really CULT ;)
at least for someone veg.
15€ at colette.fr versions for males or females.
DIOR Mitzah palette
DIOR - ROCK COAT nailpolish
Paris design Bruno Mathsson
GIVENCHY Very irresistible rose damescena 2010
Nail strips & art pens Sally Hansen
O.P.I TEXAS collection
March issue of Harper's Bazaar goes panda
Photographer: Terry Richardson.
VANITY FAIR March 2011 "The Hollywood issue"
GUESS by Marciano S/S 2011
Models: Eugen Bauder and Sabrina Nait.
Photographer: Alix Malka
Bakst - The Ballets Russes
Louis Vuitton Zebra stiletto
Spring - Vernal Equinox at 00.21 March 21st
Lovely sun outside and I've got a tan already...
Will indulge some wine.
Time to mate!
A guy stopped me and called me Miss Spring/Mademoiselle Printemps...
Some French know how to lay their words...
SMILE Moschino Cheap & Chic sweater
Fullmoon in Balance
The four wealthiest men in the world
Aquarius, January 28th 1940.
Sagittarius, November 28th 1955.
Virgo, August 30th 1930.
Pisces, March 5th 1949.
Paulina. We shared the same talentscout Kerstin Heintz.
Pamela Anderson & MAC Viva Glam 100% charity for HIV
Fergie Viva Glam
These batpics made my day!
Aren't they just great?!
Johnny Depp Vanity Fair
Burberry Sport Ice
Dita Von Teese x MAC
Lady Gaga Viva Glam by M.A.C
Mario Schwab S/S 2011
Joan Jett inspiration?
Transformers III on its way...
Elle s'appelait Sarah - dvd
Tough sentiments to digest.
Jonah Hex - dvd
Cartoonish. But lacking.
Gets ridiculously "rough".
Kaboom - dvd
Could have been cool. Maybe I'm too old? Nah :)
Paranormal activity II - dvd
Nope. Why did they bother to make a sequel?
Columbus Day - dvd
Had a heart but the story and editing weren't fast enough...
RED - dvd
Killed a boring evening. That's it.
S:T PATRICK'S DAY
Enjoy your beer & St. Patrick's day even if your not Irish by birth ;)
Park Hyatt Paris-Vendôme "Healthy Living"
Healthy Living Breakfast
a superb way to start the day!
Detox by concept of the nutritionist for Real Madrid...
Kate Moss Liu Jo Jeans
Mauboussin "Etoile, Etoile de Vie" ring
BALMAIN red bikerjacket
Still in love with it...
For Louis Vuitton.
With daddy Keith.
Mother Annie Lennox.
Eau de Couvent
Candida Romero's creation for a nun...
Citrusfruits, jasmin and violet.
Save Anna Wintour
and perhaps Karl Lagerfeld, too...
Megève "Project Vertigo" by Jérôme Foucaud
On mountain Arbois, in Megève, designed pieces open January 10th to March 27th 2011.
Richard Robert Benjamin Kohnke
Born March 16th 1902.
My Grandfather has always been my hero. I only "had" him for 11 years but those years I've kept in my heart.
He was a brilliant storyteller and a safe hand to hold on long strolls.
A brave man who hid jews in his cellar in Danzig aduring World War II
and had to escape to Sweden with my uncle Alfred, my Grandma "Mutti" and mother in one of his boats.
Today would have been his 109th birthday so I light a candle and dwell in memories.
Jean-Michel Othoniel, "My way"
BULGARI Save the Children ring
$370 (of which $75 will be donated to Save the Children)
Nick Brandt, photographer
I know... when I'm bored I'm BORED!
So I snap sequences with my mobile ;)
Faster, PUSSYCAT! KILL! KILL!
Love by Rilke
André Perugia for Charles Jourdan
Pete Doherty - Les carnets d'Albion - le journal intime
Charles Jourdan bijoux
Neiges de Culture: Serre-Chevalier
My black lace underwear & H's knitted cap...
Precautious sk8er in Evian.
Rednecks delivering the fridge, stove etc.
Impolite and rude.
H precious new toaster.
Christian Gonzenbach - ZOOnomia
Danny Roberts Model paintings
Arizona Muse, model
Fukushima nuclear plant explosions in Japan
Always been against Nuclear Plants.
Do we learn too late?
I pray for Japan and the victims of the tsunami.
Hope the Nuclear Plants won't go astay.
Albert Watson, photographer
Memory of a geisha.
Albert Watson in person.
Kate Moss by Albert Watson
Tyrone Lebon, photographer
Campana Brother's Alligator & TeddyBear chairs
Nacho Carbonell, designer
MAC Stylishly Yours Collection
Megan Fox for Armani Code
Katy Perry for Thomas Sabo's Charm Club
Anita Ekberg in Fontana di Trevi, Rome
TranSylvania - Asia Argento
Virgo, September 20th 1975.
With her father Dario Argento.
Baby Gaga - BreastMilk IceCream
The Baby Gaga flavor at the Icecreamists London shop,
It is sold by the scoop by a Gaga-impersonator, Martina!
Saw it yesterday.
I can HIGHLY recommend it.
All are excellent.
Lou Doillon's tees for La Redoute
Britney Spears V Magazine 2011
Mario Testino for V Magazine.
GALLIANO LOOK BOOK S/S 2011
Kil Kardashian the woman who shows it all...
more or less...
Khloe Kardashian & Lamar Odom UNBREAKABLE
A perfume for BOTH sexes!
John Galliano Lingerie S/S 2011
Jimmy Choo S/S 2011
MiuMiu shoes S/S 2011
John Galliano S/S 2011
Brian Atwood S/S 2011 collection
Diego Soprana & Sergio Rossi shoes
Grupo Corpo rings by H Stern
Giambattista Valli shoes S/S 2011
SPRING TIME & MARC CHAGALL
October 31st 1795- February 24th 1825.
Franz von Stuck
Tamara de Lempicka
Outward flight: Sun 5 Jun 2011
|08:35 - 10:35||SK613||
Copenhagen, Kastrup (Terminal 3) - Geneva, Geneva International (Terminal M)
Operated by: Scandinavian Airlines | Aircraft: Canadair Regional Jet 900
Booking class: Economy | Baggage allowance: 1 piece(s)/pers
Return flight Sun 3 Jul 2011
|20:00 - 22:00||SK618||
Geneva, Geneva International (Terminal M) - Copenhagen, Kastrup (Terminal 3)
Sweet pics on the net.
Paul Valéry, poet & philosopher
"POETS DON'T FINISH POEMS
THEY ABANDON THEM"
October 30th 1871 - July 20th 1945
Robert Mapplethorphe, artist
Scorpio, November 4rth 1946 – March 9th 1989.
In the middle of reading Patti Smith's wonderful book above.
They are living at the Chelsea Hotel in the end of the 60-ies.
Noticed by accident that it's Robert M's death day today
so a little hommage to his work.
IF YOU ARE PROVOKED BY MALE NAKEDNESS JUMP THE REST OF THESE PICS!
Patti & Robert.
Robert took the pic for Patti's superb album "Wave".
Sensationalism and provocation.
For more pics check Robert Mapplethorpe Foundation.
A WHITE ROSE!
Just recieved a white rose from a friend.
As he didn't see me yesterday.
I got a rose one day belated for the International Women's Day...
So there are French gentlemen out there ;)
By contrast H said on Valentine's Day
he had thought about buying me flowers but decided NOT to.
Anyhow returned a tremendous lot of CD's H had borrowed from the library.
The girl had to check each...
Found these nice books
"le bestiare imaginaire" an exhib that was in Evian some months ago
LES FEMMES ET L'ART
Yohji Yamamoto Fall 2011
Erin Wasson for Zadig&Voltaire S/S 2011
Tom Ford NIKITA Sunglasses
The kitchen in the Boathouse
I'm REALLY pleased.
INTERNATIONAL WOMEN'S DAY
DEXTER season 4
Watching the 4rth season of Dexter...
Amy Winehouse & Fred Perry 2011
Jeremy Kost, polaroid photographer
Arthur Rimbaud, French poet
October 20th 1854 -November 10th 1891
Charles Baudelaire French poet.
April 9th 1821- August 31 1867 .
Stella McCartney A/W 2011-2012
Sonia Rykiel S/S 2011
Balmain A/W 2011-2012
Christian Lacroix & Caisse d'Epargne
Limited edition - 10000 cards- March 8th ONLY for FEMALES!
Cost 9 € each for "Carte-bijou"
Roger Vivier's bags
GUESS? S/S 2011 by Unwerth
Photos: Ellen von Unwerth
Pomellato Tabou rings
Michael David Adams
INTERNATIONAL WOMEN'S DAY March 8th
Rasmus Mogensen, photographer
Tommy Ton, streetphotographer
Undressed - Marlies Dekkers lingerie
Virginie Ledoyen for IKKS
Kylie Minogue & Andres Velencoso
The singer and the model.
My muse the chameleon
My muse's new haircolour.
Louis Vuitton "Lockershoes"
Yama girls in Japan
Lady Gaga walks for Thierry Mugler
Thierry Mugler's catwalk.
In her "egg" at the Grammys 2011.
Marc Jacobs BANG
Kate Moss DiorAddict lipstick "Diorkiss"
Isadora Duncan, dancer
Isadora Duncan (San Francisco, 26 mai 1877 - Nice, 14 septembre 1927)
Gisele Bundchen & Vincent Cassel at the Carnival in Rio de Janeiro
Mori girls in Japan
Mike Brodie - hobos
Dior A/W 2011-2012 - without John Galliano
Tilda Swinton for Sandra Backlund in AnOther
Photo: Craig Modean
Dolce&Gabbana ads Spring 2011
Dolce&Gabbana Eyewear: Naomi Campbell
I'm totally enraged!
On our way to Santa I noticed two teenagers in combat chinos.
They looked very menancingly proud and were by something hanging from a tree.
H who was driving didn't notice anything but I was sure it was an animal.
Being me I couldn't relax by Santa's.
He had a cuddly cat though.
Very cuddly but with a broken tail poor thing.
On our way back I asked H to take the same road as before.
This is what we found:
It's a dead badger hanging upsidedown with a bottle in its anus.
No sight of the youngsters.
H said maybe it was dead when they found it and the teenagers just wanted to have fun and play...
Well, maybe it was hurt and they tortured it is my reflexion...
And is it excusable to treat a dead animal like that if it was dead?
H said a badger is not an endangered species...
Does it make it okay???
For me hanging it up, "playing" with it and placing a bottle like that is MONSTRUOS!!
I would have liked to remove the bottle and bury it
but H said it served better as a reminder of how cruel people can be
staying the way it was for passers by on rue du petit lac nearby Bons-en-Chablais
I really loathe this redneck area at times and feel so alien being a vegetarian and humane.
I feel so naive.
Kate Moss - Vogue Eyewear
Bulgari Mon Jasmin Noir
Katie Holmes 2011 Women In Film
WOMEN IN FILM AND MAX MARA ANNOUNCED KATIE HOLMES AS THE 2011 WOMEN IN FILM
Kim Kardishan nude in silver
Kate Moss: Faraway - the film for Longchamp
17 healthy carbs
Even if you don't diet!
17 healthy carbs that you should be eating for overall health!
1. Oatmeal. It may seem boring, but oatmeal is such a delicious and filling breakfast choice. With lots of fiber, five grams of protein, 27 grams of carbs, three grams of fat and only 150 calories, you get a lot of nutritional bang for your bite!
2. Barley. Also high in fiber, barley is great in soups, as a whole-grain side or even as a healthy rice replacement in risotto!
3. Brown rice. If you’re looking to make those carbs you eat healthier, an easy swap is trading your white rice for brown. With so many quick-cooking options on the market these days, there are tons of ways to add brown rice to your diet.
4. Fruits. No matter what your favorite fruit is, it’s likely that it’s high in vitamins, minerals and fiber, as well as carbs. Fresh, frozen or canned, stock up on a variety of fruits to get your carbs in your diet.
5. Veggies. Although veggies are lower in carbs than fruit, they can still be a good source, particularly the starchy vegetables such as potatoes, green beans, peas, carrots and corn. If you have trouble getting your veggies in, follow these sneaky vegetable tips!
6. Quinoa. We love this healthy whole grain because not only is it a good source of fiber, iron and magnesium, it’s also a complete protein! With the consistency of couscous, quinoa is also easy to make.
7. 100% whole-wheat bread. Want to make that sandwich healthier? Trade your white bread for wheat bread and get a full dose of whole grains. Just be sure that you’re buying 100 percent whole-grain bread, not just wheat bread, to reap the nutritional benefits. To be sure, the first word on the ingredient list should be “whole”.
8. Whole-grain pasta. If you’re a pasta fiend, why not try whole-grain pasta? With more fiber, whole-grain pasta is more filling so you need less to satiate your cravings!
9. Whole-wheat couscous. This traditional Middle Eastern grain is fantastic with fresh herbs and makes for a healthy side dish for any meal. Try this simple whole-wheat couscous recipe!
10. Legumes. Beans truly are the magical fruit! With stick-to-your-ribs power and a variety of legumes to choose from, beans are very high in fiber and are even a good source of protein.
11. Low-fat dairy. While high in protein, most dairy sources also include some carbohydrates. Stock up on skim milk and yogurt to fuel up.
12. High-fiber cereal. Start your day off strong with a high-fiber cereal that fills you up with fiber, vitamins and minerals. Nowadays, there are so many good cereal options to choose from!
13. Black rice. The new super food on the block, black rice has been found to be high in anthocyanin antioxidants, which are also found in blackberries and blueberries. Additionally, black rice is rich in iron and fiber. It’s a carb must!
14. Chia. While lower in carbs than most whole grains, chia seeds still give you about 15 grams per serving, along with fiber, omega-3 fatty acids and protein. Try it today!
15. Buckwheat. Buckwheat is a good, healthy carb choice for those with gluten sensitivity. A cup of the grain has 4 grams of fiber along with protein.
16. Almond and soy milk. Alternative milks such as soy and almond come in a variety of flavors and boast pretty good nutritionals, especially the unsweetened versions. If you’re lactose intolerant or aren’t a fan of cow milk, try these other varieties!
17. Millet. Another gluten-free option, millet grain is technically a seed that’s super high in vitamins and minerals. It’s also popular in some diet plans such as Detox 4 Women.
DIETS - THE FIVE MOST POPULAR
The Dukan diet is the most popular.
So eat a lot of 0% cheese, egg white omelets, lean poultry...
Beware of the carbs, though!
Nothing for a vegetarian.
Go vegan and dump sodas, anything artificial, aspartame etc.
Go Stone Age but skip the cave.
Fresh food and meat are on the menu.
The South Beach/Miami diet.
No.5. The 17 Day Diet.
It’s a diet based on calorie shifting or eating in cycles, the main aim of which is to confuse the metabolic system. In other words you change the way you eat every few days or weeks. This method constantly keeps your metabolism guessing at what is next and it never settles into a state of regularity, with the end result that you experience increased weight loss.
Thierry Mugler Womenswear A/W 2011
Gwyneth Paltrow: My Father's Daughter - cookbook
Photo: Mario Testino
Hope it's veg!
Patti Smith's Art & "Kids like us"
Reading her book.
Tom Sturridge, actor
G-Star Raw A/W 2011-2012
DSQUARED2 - Spring 2011
Nadège Winter for Jem
Chloë Sevigny for Opening Ceremony, 2nd collection
Bryan Boy, blogger
Delphine Manivet, shoes for Cosmoparis
Mary Poppins for me.
Trivia on my way to town, March 1st 2011
Fed up with myself -
looks and life in general
I ordered two wigs...
Hockus pocus or whatever
a new me!
Will order a black with short page.
Keeps me amused!