FAB's blogg

Belvedere Vodka by Terry Richardson among others...

2012-02-20 @ 17:57:34 FLUID 0 kommentarer

Belvedere Vodka by Terry Richardson among others...

2012-02-20 @ 17:57:33 FLUID 0 kommentarer

David Guetta design Coca-Cola "Club Coke 2012"

Daft Punk's version 2011 above.

2012-01-27 @ 17:17:02 FLUID 0 kommentarer

Green Smoothie Revolution - Victoria Boutenko

Go online- there are nearly a million hits on Google for green smoothies. You'll find websites, people blogging, countless recipes and different combos to try plus tips and advice on green smoothie making and greens.

1. blend 1 cup of cold water or juice/coconut water (or an orange-without skin) and 8 ice cubes and juice of a lime and lemon to make liquid base.
2. add your greens- start off with 2-4 handfuls of baby spinach and blend- the more greens you add to the liquid the thicker your smoothie will be
3. add your fruit -frozen banana will make it really creamy.You can use any type of fruit like mango/ kiwi/ pineapple/ berries/ passionfruit/ peaches/ pawpaw/ watermelon/ nectarine.
4. my (optional!) essential extras are a piece of ginger, the skin of half a lemon, handful of goji berries, 2 medjool dates, 2 tbs of ground chia and a tbs of coconut oil. Blend till smooth and you cannot see any visible bits-add more lemon or lime juice if it needs it. Enjoy!

Victoria Boutenko's Basic Balance Green Smoothie for beginners
1 mango/1 cup of kale/1 cup water

Parsley Smoothie
1 bunch fresh parsley/1 cucumber/1 apple/1 frozen banana/1-2 cups water

2012-01-25 @ 18:09:30 FLUID 0 kommentarer